Fitness & Wellbeing
Pilates Trainer Professional Diploma
Pilates is a physical exercise created by Joseph Hubertus Pilates in the 1920’s. It is an exercise system, which promotes core strength, stamina, flexibility, focus and a sense of wellbeing when practiced regularly.
Post Traumatic Stress Disorder
Post-Traumatic Stress Disorder, or PTSD, is a disorder that can develop after a person is exposed to a traumatic event in their life. It is usually linked to soldiers who return from warfare, but may also include sexual assault, traffic collisions, o...
Psychology is the scientific study of the human mind and its functions. It is specifically interested in how behaviour is affected in certain contexts. It also seeks to understand and explain emotional, mental characteristics and attitudes in a perso...
Regression therapy is an approach to treatment that focuses on resolving a person’s present mental and emotional well-being through recollecting significant past events that are believed to be interfering. It is usually put into practice when peopl...
Relationship Psychology Diploma
Relationships are an important part of life because we all need that sense of belonging. As humans, we are bound by relationships with family, but we also crave other social connections.
Remedial massage is the practice of manipulating muscle and soft tissue in the body to regain balance within the tissues. This will improve the range of motion, reduce stress and ease pain to provide a cure for long term or short term discomfort. Mas...
Shiatsu Practitioner Diploma
Awaken the body to support and strengthen the its’ natural ability to heal and balance itself with the valuable knowledge and techniques from this course.
Getting injured is a constant threat in any sport you play, and if they aren’t managed properly, these injuries can become a recurring problem, stopping you from playing and enjoying the sport you love.
If you are looking to embark on a long-standing, sought-after career within the fitness industry, then take the first step to a successful career with this highly regarded qualification.
Whether you are a bodybuilder, a professional athlete or simply exercising to improve your health, sports nutrition plays a key role in gaining maximum benefit from your physical activity. Making better decisions with your nutrition and hydration can...
Sports Science and Therapy
If you are looking for a well- recognised and rewarding career in the ever-expanding health and fitness industry, then this programme will present you with complete job satisfaction and financial fulfilment.
Stop Smoking & Get Fit
If you’ve ever really wanted to give up smoking but just can’t stop yourself reaching for those cigarettes. Or you’ve tried everything from patches and gum to sheer will power – all without success – then NLP could be just the thing you’r...